From: Bay of Plenty, Aotearoa (NZ)
Who: Courtz and Hudz (you're out the gate trainers and sisters from the same mister)
What does 'FatAss 2 BadAss' mean for you...?
For everyone it's different...
For some of you, you're doing ALL the things for everyone but yourself, and you're trying to get out of this never ending cycle.
For others, you just can't seem to find the time or fucks to give to exercise, you know it's what we need to stay healthy, but you can't muster up the motivation and you're not sure why.
And for others, you're in the space of knowing that you set the example for your family's health. If you're healthy, fit and strong, your community will copy you and at the same time....that will help you have more impact on the world! Even if by "world" you are meaning your family
Before I share with you MY GOAL for this 'Squad Sister Challenge' for YOU... let me ask you a few questions...